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June 07, 2023 3 min read

Nattokinase is a supplement that has been growing in popularity in recent years.

This natural enzyme is thought to help with normalizing blood pressure and circulatory system support.

Read on in this article to learn about the potential health benefits of nattokinase. And if you’re interested in a high-quality nattokinase supplement, check out our nattokinase formula here.

What Is Nattokinase?

Nattokinase is a naturally occurring enzyme that comes from a Japanese food called natto. Natto is made from fermented soybeans.

As a food, natto has been consumed for thousands of years in Japan for its various health-promoting properties.

Dr. Hiroyuku Sumi first discovered nattokinase in 1980. The scientist isolated natto's active ingredient and called it "nattokinase"; which means "enzyme in natto".

While natto can be hard to find, and even harder to develop a taste for, nattokinase supplements have grown in popularity due to their ease of use.

Nattokinase is thought to help promote heart and circulatory health by supporting normal blood clotting functions.

Clinical research suggests that nattokinase can help to maintain the healthy activity of the body's natural clotting and fibrinolytic processes.

Potential Health Benefits of Nattokinase

Below are the top research-based health benefits of nattokinase.

1. Circulatory Health

Nattokinase benefits circulatory health through its ability to help break down fibrin in the blood.

Fibrin buildup in the arteries can cause circulatory problems.

A clinical trial found that taking nattokinase daily over 26 weeks helped to support healthy blood flow and circulation.

If you’re looking to support your body’s circulation, then consider adding nattokinase to your health routine.

2. Blood Pressure

Another potential benefit of nattokinase is its ability to balance blood pressure levels. 

Maintaining healthy blood pressure levels is key to long-term heart health.

A clinical trial found that nattokinase helped to support healthy blood pressure levels. The researchers found that taking 2,000fu (fibrinolytic units) of nattokinase was a helpful daily dose. 

If you’re looking to support healthy blood pressure levels within the normal range, consider taking nattokinase. 

3. Cholesterol Health

Finally, nattokinase may benefit the body through its ability to support healthy cholesterol levels.

Maintaining healthy cholesterol levels is important for overall heart health and function. 

A  human clinical trial found that taking a combination supplement that contained both nattokinase and red yeast rice was helpful for maintaining healthy cholesterol levels.

That said, additional clinical trials are needed to verify if nattokinase-alone is helpful for cholesterol health, or if it only works in conjunction with red yeast rice.

How to Add Nattokinase To Your Routine:

If you’re wanting to get the health benefits of nattokinase, then taking a daily supplement is the best option.

Ourpremium nattokinase formula contains 2,000 fibrinolytic units per capsule. This dose is ideal for helping to support daily heart health and circulation.

It should be noted, nattokinase is often compared to vitamin K2. You can read our in-depth review that explains the differences between nattokinase and vitamin K2 here.

In Closing:

In conclusion, nattokinase shows promising potential for supporting heart and circulatory health, balancing blood pressure levels, and maintaining healthy cholesterol levels. Its ability to break down fibrin in the blood and support the body's natural clotting processes is backed by clinical research.

If you're interested in incorporating nattokinase into your health routine, a daily supplement is recommended for convenience and consistent dosage. Our  nattokinase formula, with 2,000 fibrinolytic units per capsule, is designed to support your daily heart health and circulation needs.

However, it's essential to consult with your healthcare provider before adding any new supplements to your regimen, as they can provide personalized advice based on your specific health circumstances.

Take charge of your cardiovascular well-being and explore the potential benefits of nattokinase as a natural addition to your holistic approach to health. 

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Daniel Powers, MS
Daniel Powers (co-founder of Utzy Naturals) is a health fanatic and writer. He's obsessed with learning how to live a healthier, happier life and sharing his knowledge with others.
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