Organic food products are getting extremely popular these days but most of the people are still not sure about the benefits of eating organic food and what difference it makes. You can now buy organic online or from the local store but it's important to understand the real difference between consuming the organic product and conventional food products.
Through this article, we will be covering each and every aspect of organic farming and what makes it different from the conventional farming techniques.
Is Organic Worth It?
To be very straightforward, yes, organic food is definitely better than conventional food. But it's important to understand what key things make organic farming a better alternative than conventional farming. What makes the organic food a better alternative?
Organic Food Tastes Better
Organic food always tasted better to me, due to the fact that they are built with all natural process and the food items were given enough time to reach their maturity level.
Whether you talk about the food items or the animal products, increasing demands are making the supplier to use chemicals or chemically altered products for more productivity but that is causing negative effects on our health.
1. Higher content of anti-oxidants
Numerous studies found that food products that are produced with the natural procedure were more likely to have greater anti-oxidants.
2. Antibiotic resistance
Are you aware of the usage of antibiotics in the meat and dairy industries? Most of us are very sensitive to the issue of health care and we do everything to protect our body from harmful bacteria. People try to immunize themselves through vaccinations to protect themselves from life-threatening bacteria.
The animal product you are consuming also contains antibiotics, and the farm owners inject the animals with a higher dosage of antibiotics to prevent any disease to their livestock, but the excessive use of this vaccination on animals are making bacteria and viruses resistance towards the antibiotics we consume. Result? Antibiotic will show no positive effects on your body and diseases can prove to be life-threatening.
3. Heart health
Organic animal products are found to be rich in CLA (conjugated linoleic acid), which has a direct effect on lowering the cholesterol levels and improving the heart health.
Natural Grass-fed animals are likely to produce more CLA as compared to animals we were fed genetically modified food for fast growth.
4. Stronger immune system
Genetically modified food products are largely responsible for the reduction of the immune system, the chemicals we are consuming with the conventional food products have a very negative effect on our health and its ability to protect it against many diseases.
5. Elimination of pesticides
No matter how much you try to restrain yourself from external pollution or chemicals you are ultimately consuming them with the food products. Pesticides are the chemicals produced to protect the crop from insect attack but it is eventually going in our system. The amount of pesticides we are consuming on daily basis is enough to make us sick, very sick.
6. Achieve longevity
Do you know the reason why our grandparents lived more than the current generation, most of us didn’t think about living more than 60 years?
One of the key factors that are affecting our life expectancy is the food we intake, no matter how much you workout or how much you take care of the calorie intake, you can’t achieve health body until you give-up consuming harsh chemicals and genetically modified substances.
Is Organic Food Worth The Extra Money?
If you are someone who likes to be sure about the things you put into your body then spending little more for an organic food production is totally worth it.
Most of the people look for the short-term goals and think about the money they could have saved in a month if they preferred conventional food products over organic food. But its time to start thinking with a different perspective, imagine if your bit costly food item can save you from future suffering or if it can save yours from any critical illness.
It’s good that you want to save money but you should never save money on the cost of your health, if you really want to save some extra bucks then skip those nightlife and random visits to expensive restaurants or expensive clothes.
Where Can You Buy Organic Products?
Buy organic online is the best way to buy authentic products, buying organic food items from local farm shop is enough but you can’t is sure about the authenticity.
While if you choose to buy the organic product through online or big retail chain then the producer will be obligated to follow government rules and regulations on organic products.
Jack loves to write about food products that can keep human beings fit throughout their life. As most of people say that health is wealth, Jack also has the same thinking and is a profound advocate of organic products. Jack has been working and writing about health care and organic products to spread awareness among people.