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Micro Melatonin
Good sleep is essential for energy, focus, & overall well-being—but too much melatonin can sometimes leave you groggy. Micro Melatonin delivers a gentle dose designed to support your natural sleep-wake cycle without the morning fog.*
🇺🇸 MADE IN THE USA | 90-DAY EMPTY BOTTLE GUARANTEE
A Micro Dose
For Major Rest
Micro Melatonin delivers a gentle 250 mcg dose to help you fall asleep naturally and wake refreshed—without next-day grogginess. The small, cherry-flavored tablet is non-habit-forming and perfect for nightly or occasional use.
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Restorative Sleep
Micro Melatonin offers just enough melatonin to signal your body that it’s time to sleep, supporting your circadian rhythm without overwhelming your system.*
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Supports Natural Sleep Onset
A low dose of melatonin helps your body transition smoothly into sleep, making it easier to fall asleep at your regular bedtime.*
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Minimizes Morning Grogginess
High melatonin doses can linger in your system. Our micro-dose is designed to work with your natural biology so you wake up feeling refreshed.*
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Convenient, Great-Tasting Tablet
The small, cherry-flavored tablet dissolves easily and can be taken without water—perfect for your bedside routine.*
NATURAL INGREDIENTS
TESTED FOR PURITY AND POTENCY
WEIGHT VARIATION TESTED
NSF REGISTERED FACILITY
MADE IN AMERICA
HIGH POTENCY
EMPTY BOTTLE GUARANTEE
Hand-Picked Goodness in Every Dose
Our supplements are made with a powerful blend of ingredients, each selected for its research based benefits. Not all ingredients are created equal, so we carefully choose the most effective forms to ensure your body gets the best possible support. Below, you'll find more information about ingredients that make the biggest difference.
- Melatonin
- Tart Cherry (Prunus cerasus)
“Low-dose melatonin to the rescue!”
"500 mcg was sometimes too much for me, so I was thrilled to find a 250 mcg tablet. I can now fall asleep, without fear of waking up groggy or sluggish. Another user pointed out that the tablets are scored, so an even lower 125 mcg dose is possible."
- R.M. Silva
Build Resilience
Over the Longterm
Micro Melatonin works gently yet effectively—from your very first night—to help you fall asleep naturally, support a steady sleep routine, and enjoy more restorative rest over time.
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Night 1:
Helps signal to your body that it’s time to sleep, making it easier to drift off naturally.*
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First Week:
Supports a more consistent sleep routine by reinforcing your natural sleep-wake cycle.*
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Ongoing:
Use as needed to help you fall asleep more easily, enjoy restorative rest, and wake feeling refreshed.*
We're here to Answer your Questions
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Micro Melatonin is a low-dose (250 mcg) melatonin supplement in a cherry-flavored tablet, designed to support healthy sleep without morning grogginess.*
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Research shows that smaller doses can be effective for sleep support while reducing the risk of next-day drowsiness.*
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No. Melatonin is non-habit-forming and safe for nightly use.*
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Take 30–60 minutes before your desired bedtime for best results.*
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Yes. Micro Melatonin is vegan, gluten-free, non-GMO, and free from soy, dairy, and artificial additives.*
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Yes. Our products are tested for purity, potency, and quality to ensure every batch meets our high standards.*
Our knowledgeable team of experts and scientists is ready to help answer your questions
Customer Reviews
4.9 Based on 52 Reviews
Write a Review Filter Reviews:
CB
09/25/2021
Chloe B.
United StatesDoes What It Says...Naturally!
This is precisely what I needed. A tiny dose, only doubling the amount of melatonin in my system (.3 is what our brains make), that isn't fake chemicals. I will say, even this will make you a little dependent, not because it's addictive, but because it's effective. Used sparingly, you could likely even train your system to make more, as opposed to making it a daily habit. This makes me drowsy as if I had a full day of healthy eating and exercise (doesn't always happen!) and really does best at keeping me asleep. I used to spend hours tossing, and waking up every hour, but I do think with a few more months of this I could train my system to improve, and use it to ensure good sleep on days I need to wake up early. Will be recommending and purchasing again!
KT
05/18/2021
Karla T.
Superior to higher doses of melatonin
I use melatonin for occasional sleeplessness and to regulate my sleeping patterns when things get out of whack. Taking crazy doses of melatonin--10,000 mg--left me feeling extremely groggy, listless and fatigued the next day. I did some research and found that lower doses of melatonin could actually be more beneficial than higher doses and looked for the lowest dose-melatonin I could find. This product works fantastically--I take it and have no trouble falling asleep within a reasonable timeframe. I will say that, although it works wonderfully to help me fall asleep in the evenings, it doesn't do anything to prevent me from waking up unreasonably early. That is probably due to some underlying issue and not the fault of the product. These are my full and honest thoughts and I was not compensated in any way to write this review. Hope this helps!
NY
01/28/2019
Nicole Y.
Micro Melatonin is Helping Us Sleep
We are two senior citizens who occasionally find it difficult to get a great night's sleep, especially with jet lag. According to my research, micro tabs are a much better dose than drugstore melatonin. We are very pleased with the micro dose and high quality of Utzy's product.
LR
11/01/2024
Lydia R.
United StatesMicro Melatonin
Works smoothly and can increase the intake easily due to the small melatonin content. Plus taste deliciously!
T
10/07/2024
TKG
United StatesPerfect amount
Perfect size to make my sleep doc happy. Now using 1/2 the dose that I started with.