Good sleep is essential for energy, focus, & overall well-being—but too much melatonin can sometimes leave you groggy. Micro Melatonin delivers a gentle dose designed to support your natural sleep-wake cycle without the morning fog.*
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A Micro Dose
For Major Rest
Micro Melatonin delivers a gentle 250 mcg dose to help you fall asleep naturally and wake refreshed—without next-day grogginess. The small, cherry-flavored tablet is non-habit-forming and perfect for nightly or occasional use.
Micro Melatonin offers just enough melatonin to signal your body that it’s time to sleep, supporting your circadian rhythm without overwhelming your system.*
A low dose of melatonin helps your body transition smoothly into sleep, making it easier to fall asleep at your regular bedtime.*
High melatonin doses can linger in your system. Our micro-dose is designed to work with your natural biology so you wake up feeling refreshed.*
The small, cherry-flavored tablet dissolves easily and can be taken without water—perfect for your bedside routine.*
Hand-Picked Goodness in Every Dose
Our supplements are made with a powerful blend of ingredients, each selected for its research based benefits. Not all ingredients are created equal, so we carefully choose the most effective forms to ensure your body gets the best possible support. Below, you'll find more information about ingredients that make the biggest difference.
“Low-dose melatonin to the rescue!”
"500 mcg was sometimes too much for me, so I was thrilled to find a 250 mcg tablet. I can now fall asleep, without fear of waking up groggy or sluggish. Another user pointed out that the tablets are scored, so an even lower 125 mcg dose is possible."
- R.M. Silva
Build Resilience
Over the Longterm
Micro Melatonin works gently yet effectively—from your very first night—to help you fall asleep naturally, support a steady sleep routine, and enjoy more restorative rest over time.
Helps signal to your body that it’s time to sleep, making it easier to drift off naturally.*
Supports a more consistent sleep routine by reinforcing your natural sleep-wake cycle.*
Use as needed to help you fall asleep more easily, enjoy restorative rest, and wake feeling refreshed.*
We're here to Answer your Questions
Our knowledgeable team of experts and scientists is ready to help answer your questions
Micro Melatonin is a low-dose (250 mcg) melatonin supplement in a cherry-flavored tablet, designed to support healthy sleep without morning grogginess.*
Research shows that smaller doses can be effective for sleep support while reducing the risk of next-day drowsiness.*
No. Melatonin is non-habit-forming and safe for nightly use.*
Take 30–60 minutes before your desired bedtime for best results.*
Yes. Micro Melatonin is vegan, gluten-free, non-GMO, and free from soy, dairy, and artificial additives.*
Yes. Our products are tested for purity, potency, and quality to ensure every batch meets our high standards.*