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The best fish oil on the market, I’ve been on them for years and would never go to another brand!
This is precisely what I needed. A tiny dose, only doubling the amount of melatonin in my system (.3 is what our brains make), that isn't fake chemicals. I will say, even this will make you a little dependent, not because it's addictive, but because it's effective. Used sparingly, you could likely even train your system to make more, as opposed to making it a daily habit. This makes me drowsy as if I had a full day of healthy eating and exercise (doesn't always happen!) and really does best at keeping me asleep. I used to spend hours tossing, and waking up every hour, but I do think with a few more months of this I could train my system to improve, and use it to ensure good sleep on days I need to wake up early. Will be recommending and purchasing again!
I use melatonin for occasional sleeplessness and to regulate my sleeping patterns when things get out of whack. Taking crazy doses of melatonin--10,000 mg--left me feeling extremely groggy, listless and fatigued the next day. I did some research and found that lower doses of melatonin could actually be more beneficial than higher doses and looked for the lowest dose-melatonin I could find. This product works fantastically--I take it and have no trouble falling asleep within a reasonable timeframe. I will say that, although it works wonderfully to help me fall asleep in the evenings, it doesn't do anything to prevent me from waking up unreasonably early. That is probably due to some underlying issue and not the fault of the product. These are my full and honest thoughts and I was not compensated in any way to write this review. Hope this helps!
The team at Utzy went out of their way to correct a small issue with a broken bottle during shipping. These things happen, it’s the way they responded that impressed me so much. I can already tell after using Essentially U for a few weeks that it’s a high quality product.
These are the best multi-vitamins I've ever bought, after just 3 weeks my vitamin d levels and my energy have never been higher!
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