The recommended daily fiber intake is 25 grams per day, most Americans get only 15 grams per day. Fiber Food provides 10 grams of fiber to help you meet your daily goals. Supplementing your diet with fiber can help with short-term concerns such as occasional constipation, while also promoting bowel health and regularity long term. Fiber Food pulls fiber from plant sources ranging from rice bran to psyllium seed husks; the combination helps maintain healthy blood sugar levels while helping the digestive system work with steady regularity.
• BALANCE | Combining soluble and insoluble fibers promote microflora balance
• UPKEEP | Helps maintain already-healthy blood sugar and cholesterol levels
• REGULARITY | Tried-and-true, prunes and figs promote digestive regularity
Psyllium Husk Powder (Organic), Flaxseed Flour (Organic), Rice Bran, Apple Pectin, Fig, Prune, Whole Grain Brown Rice Sweetener (Organic)(Oryza™), Natural Apple Cinnamon Flavor (msg free), Ascorbyl Palmitate, Silicon Dioxide, and Rebaudioside A (Organic).
What's Your Return Policy?
We have a 90-day Empty Bottle Guarantee. Whether the bottle is full or empty, if our supplements don‘t work for you, contact us within 90 days and we will make it right.
How Do I Take Fiber Food?
Quickly mix for 3-5 seconds in juice or water:
•Use a shaker cup or a fork to stir (it helps to mix the fiber quickly)
•It will not dissolve (due to insoluble fiber content)
•Drink immediately (within 10 seconds of mixing)
•Drink a glass of water afterward (to feed the fiber so it can expand)
Psyllium is like a sponge. Do not let Fiber Food sit in liquid. Its psyllium content will cause it to become too thick to drink.
When Should I Take Fiber Food?
Whenever is most convenient. Many customers prefer to take it before bed, this gives the fiber time to work through your body before your morning trip to the restroom.
This fiber drink gets the job done, and I like that the mix has an added apple-cinnamon flavor. It’s mild, but makes drinking this type product much more palatable. It’s a convenient and easy way to add fiber to my life—I like powder form much more than the chewable variety, which usually taste awful.
I usually get unflavored psyllium because I have to chug it so fast, flavor doesn't matter. This is actually super good mixed in vanilla protein powder, in the blender...on HIGH to keep it fluid. It's autumn flavored and really thickens a shake nicely. Of course, you can always chug it straight up. Works and is almost immediately effective. Good stuff, nice packaging in glass jar! Recommended
The taste is pretty nice when mixed in water or bland juice. It does "The Job" fiber should be doing and has caused no gastrointestinal problems. For a fiber addition product, I believe that's all I can ask of it. This does mix well, but needs to be ***** right away since it will thicken rather fast. Nice flavor to add to a smoothie.
The service is really nice and fast. One of the best products that I have ever used
This Utzy fiber drink smells surprisingly good and tastes pleasant. I normally can’t stand the taste of fiber, magnesium and similar drinks, but this drink goes down easily. It smells and tastes like lightly sweet cinnamon apple, though the cinnamon stands out the most. This doesn’t taste artificial or funky to me at all. I follow the directions that say to drink this “immediately” after mixing. So I just add one scoop to add 8 oz. water in a shaker cup, shake it and drink it quickly. I assume it would thicken due to the flaxseed powder (and maybe other ingredients), so I drink it fast. The texture isn’t an issue for me at all. This container arrived sealed and has the scoop buried inside. One serving has 6g of fiber and 2g of sugar. This has a proprietary blend of organic psyllium seed powder, organic flaxseed powder, rice bran, apple pectin, fig and prune. It also has brown rice sweetener, apple cinnamon flavor, ascorbyl palmitate, silicone dioxide and rebaudioside A. It’s free of artificial flavor and color, yeast and gluten. This fiber drink doesn’t give me any stomach upset, and it tastes and settles better than any similar product I’ve tried. I like it and am rating it 4 stars for now, but I may adjust my rating after I finish the 15 serving jar. Made in the USA.